✔️ What is a coffee enema? and how it's different than a colonic
✔️ The coffee enema in action from start to finish
✔️ When might you implement a coffee enema? all the real life scenarios, not just benefits
✔️ What supplies do you need? Plus curated clean, non toxic recommendations.
✔️ Preparing the enema solution + your space
✔️ Set up the enema bag/bucket + prime the tubing
✔️ Enema insertion, retention and release
✔️ Cleaning the enema container
✔️ What to do/expect after a coffee enema
✔️ How to do two additional types of enemas (water/herbal)
✔️ Common questions, helpful tips and troubleshooting
"Before taking Jessica’s course, I tried experimenting with coffee enemas using information I’d gathered on the Internet. I was never sure, if I was doing them properly in fact, I had a lot of discomfort each time I did it. The nice thing about Jessica‘s course is that all the information you need is laid out very nicely and it’s easy to follow. I realized there was one key element that was missing that made all the difference for me. Thanks for your help Jessica!"
"Took me a while to get started on these but so happy they are a part of my weekly plan now. Amazingly helpful! "
Bonus #1: Common questions, helpful tips + troubleshooting
Bonus #2 : Learn two additional types of enemas (water + herbal)
If a question comes up as you're moving through the course, there's a comment feature for you to use to get your answers. You can also email me!
This is GOLD! Brand options for your coffee, enema container, cleaning products, etc is all done for you to save you loads of time!
50% Complete