My Healing Bookshelf

One of my favorite places in my home is my bookshelf. I love sneaking away and getting lost in a good book, especially one that inspires me in the kitchen. Listed below are many of the books I have read throughout my “healing with food” journey. I highly recommend adding one or more of these gems to your own bookshelf.

If I had to recommend just one to start with, it would be hands down, Meghan Telpner’s “UnDiet” and her “UnDiet Cookbook.” As a graduate of the Academy of  Culinary Nutrition, I love all things Meghan Telpner.

I have read these books time and time again. Some are merely reference books, while others I’ve read cover to cover. Each time I read a book, I take away something new. As my experiences change and I grow, so does my perspective. I highly recommend re-reading these books as you embark on your own healing with food journey.

Vani Hari “The Food Babe”


Meghan Telpner


Dave Asprey


Fermentation


Energy Medicine and Healing


Using Food as Medicine



WE KEEP MOVING FORWARD, OPENING NEW DOORS, AND DOING NEW THINGS, BECAUSE WE’RE CURIOUS AND CURIOSITY KEEPS LEADING US DOWN NEW PATHS. ~WALT DISNEY

 

 

 

Serving up delicious nutrition and important food news.

Get Your FREE Plant-Based Starter Guide

I will never give away, trade or sell your email address. You can unsubscribe at any time.